BUILD A HEALTHY BODY TODAY!

Welcome to the Women's Wellness Lounge and Fitness Studio! we make being healthy fun, exciting, and extremely easy! Give yourself the experience of being healthy and happy while making new friends. We take health serious enough to make you laugh!

meet our team

Say Hello to the beautiful people who helped bring life to the

 Women's Wellness Lounge & Fitness Studio 

DELAYNA K. WATKINS

Creative Director

ANGELA SANDERS

Health Services Manager

TONYA YOUNG

Member Services Manager

ROCHELLE McALlISTER

Event Manager

See Our latest events 

Our Services

GROUP & HEALTH CLASSES

From high velocity and rhythmic systems of exercise to informational and health conscious discussions, Women's Wellness Lounge & Fitness Classes will definitely have you signing up for more courses.

 

PERSONAL TRAINING

Personal Training offers a one-on-one private workout session with a trainer who will assist you in developing a comprehensive personal fitness program to help reach your goals

 

BIOMETRIC ANALYSIS

Our analysis uses your height, weight, fat analysis, blood pressure, and other health indicators to assess health risks and create awareness to promote behavioral and lifestyle changes.

NUTRITION & MEAL PLANS

We perform state-of-the-art nutritional assessments to generate a tailor-made meal plan to promote a healthy life-style

 

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Contact Us

 

SUBSCRIBE by clicking the box to recieve infmation about up-coming events, nutritional tips, and much more...

+443-333-5650

337 T Hospital Dr Glen Burnie, MD

 

HEALTHY HAPPY HOUR

A socially supported environment to relax, unwind, and discuss all things healthy while enjoying a glass of surprise juice. It's the ultimate girl's night out experience with a twist.

 

 FITNESS BOOTCAMP

 If you want to build strength and don't mind bursts of intense activity, this interval training will introduce you to a new level of fitness.

 

THOMAS WATKINS

Co- Creator

meMBER OF thE MONTH

Meet Timmeka Washington

she is dedicated to the journey of maintaining a healthy lifestyle!​

 

 

-Attend 3 or more classes during the month

-Bring a guest

-Share your experience on social media

-Share or comment on our social media posts