BUILD A HEALTHY BODY TODAY!
Welcome to the Women's Wellness Lounge and Fitness Studio! we make being healthy fun, exciting, and extremely easy! Give yourself the experience of being healthy and happy while making new friends. We take health serious enough to make you laugh!
meet our team
Say Hello to the beautiful people who helped bring life to the
Women's Wellness Lounge & Fitness Studio
DELAYNA K. WATKINS
Health Services Manager
Member Services Manager
See Our latest events
GROUP & HEALTH CLASSES
From high velocity and rhythmic systems of exercise to informational and health conscious discussions, Women's Wellness Lounge & Fitness Classes will definitely have you signing up for more courses.
Personal Training offers a one-on-one private workout session with a trainer who will assist you in developing a comprehensive personal fitness program to help reach your goals
Our analysis uses your height, weight, fat analysis, blood pressure, and other health indicators to assess health risks and create awareness to promote behavioral and lifestyle changes.
NUTRITION & MEAL PLANS
We perform state-of-the-art nutritional assessments to generate a tailor-made meal plan to promote a healthy life-style
337 T Hospital Dr Glen Burnie, MD
HEALTHY HAPPY HOUR
A socially supported environment to relax, unwind, and discuss all things healthy while enjoying a glass of surprise juice. It's the ultimate girl's night out experience with a twist.
If you want to build strength and don't mind bursts of intense activity, this interval training will introduce you to a new level of fitness.
meMBER OF thE MONTH
Meet Timmeka Washington
she is dedicated to the journey of maintaining a healthy lifestyle!
Become the next Member of the Month:
-Attend 3 or more classes during the month
-Bring a guest
-Share your experience on social media
-Share or comment on our social media posts